7 Practical Ways to Support the NHS This Week
If you’re feeling a bit helpless, here are 7 ways that you can make a positive difference to those working in the NHS in the fight against Covid-19. 1) Homemade…
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Useful resources and amazing small businesses we want you to know about!
This post has two aims… Share some useful wellbeing resources and raise the profile of small businesses that we work with in the hope you might send some love their…
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Our response to Covid-19 – what we are doing and how we can help others
A personal message from Becci… How are you? I hope you are caring for yourselves as well as you possibly can? I understand how scary this situation is for everyone…
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Working at home – making it work for you!
#TeamBoo share their top tips for home working Home working is often a topic of debate. Some people love it and seem to have it down to a tee, other…
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Changing lives in our communities and beyond through coaching
Team Boo have been so very fortunate to be working on an amazing project over the last year across Heywood, Middleton and Rochdale in Greater Manchester, UK. This project…
Read More Climate Coaching – even small changes make a big difference!
Climate Coaching – even small changes make a big difference! On #climatecoachingactionday Helen Smith reflects on the small changes she has made and how this is inspiring…
Read More The Power Of Setting an Intention Gives YOU the POWER, by Priya Narsai-Puna
The power of Sankalpa or ‘intention.’ As many of the great thinkers of our time have said, “you get in life what you have the courage to ask for”. Oprah…
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Boo Cast 1. What is Mentoring and why is it relevant for all of us?
Becci & Amy in the studio for the very first time! January is National Mentoring Month. Here are Becci and Amy on our first ever Boocast, talking about all things…
Read More Helen Smith , our brilliant coach, shares her thoughts on taking it step by step to reach your goal – and beat the obstacles!
I’ve never been a big fan of making new years resolutions. I find that I end up feeling worse as I inevitably set my sights on something unrealistic in that…
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A Little Bolton Wander
Last year (after an excitable pitch by Amy and Becci) we were successful in our bid to secure some funding from GM Active Ageing* with the support and…
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