Guest blog on caring for yourself by Lily aged 11
Guest blog on caring for yourself by Lily aged 11
Lily, aged 11 years, shares her top tips for coping with lockdown 2021…
Hello everyone! I’m Lily and today I’ve got some top tips for staying happy and healthy during lockdown.
It is super important to stay healthy and aware of your mental health. I wrote a blog in May last year with some top tips but thought I would share a bit more this month.
When I was told that we were going into another lockdown, at first, I was nervous because i didn’t want to do home school but I just had to accept the fact that that’s what we’re doing. We can’t change that. BUT we can change the way we react to it. Like being more positive about the day to come and trying new things like new hobbies and new books. It is so important to care about ourselves during this time and make sure that we have time to ourselves to relax.
Click here for some resources that might help you get creative or simply relax
My tips…
- Keep yourself occupied by doing something like a project.
- Stay active. Going on walks and being active is great for your mental health.
- Learn a new hobby e.g cooking, art or reading.
- Eat healthy. It is really good for you when you eat healthily and you feel great!
